Divine Beauty & Body Blog
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Deep Breathing
Deep breathing techniques are said to help improve increase oxygen levels in the body which in turn help to promote detoxification. -
Earthing
Earthing or Grounding is placing the bare feet on the ground whether it be dirt, grass, sand or concrete. -
Dry Body Brushing
Dry body brushing is a great way to "exercise" the skin. It helps shed dead skin cells which encourages new cell renewal.
